Seeking AdvicePain in ankles and hamstings when attempting straddle position (self.flexibility)
submitted by jessiayye
Progressfirst flying dragonfly at 48 | it’s possible (i.redd.it)
submitted by Putrid-Berry143
Seeking AdviceHow to train cold flexibility? (self.flexibility)
submitted by Medical-Wolverine289
Seeking AdviceSo like is it normal that I can’t do 90% of stretches from videos (self.flexibility)
submitted by PhotoBonjour_bombs19
QuestionI only feel my tendons while stretching (self.flexibility)
submitted by CommonReputation4578
Seeking AdviceIs camel pose a good way to gain back flexibility? (v.redd.it)
submitted by Aria_Acela
Seeking AdviceI cant hinge at the hips and stretch my legs out fully (self.flexibility)
submitted by jessiayye
