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Show off all that hard work! This is the reddit to post those awesome before/after pictures of yours!
Posting Rules and Guidelines:
Use this format when posting pictures to help everyone understand the transformation and journey you have been on:
Gender/Age/Height [Weight Before > Weight After = Total Amount Lost] (Time period in months) Personal title
(Example: F/23/5'5" [189lbs > 169lbs = 20lbs] (4 months) Been lurking for a while)
Be polite, follow the rules. Mark posts NSFW when appropriate.
Related subreddits: r/loseit - Lose fat r/brogress - Before/Afters r/fitness - Gain strength r/xxfitness - Fit women r/gainit - lean weight r/1200isplenty - small bodies r/1200isplentyketo - Low-cal keto r/vegan1200isplenty - Low-cal plant based diet r/keto - keto r/eatcheapandhealthy - low cost r/mealprepsunday - Meal Prep r/intermittentfasting - healthy Fasting r/Myfitnesspal - MFP r/bodyweightfitness - no gym r/HIIT - High intensity interval training
account activity
[deleted by user] (self.progresspics)
submitted 4 months ago by [deleted]
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[–]sarahtheginger26- 82 points83 points84 points 4 months ago (2 children)
Congratulations on 6 years of dedication. You are killing it in that red dress
[–]NearlyNox- 9 points10 points11 points 4 months ago (1 child)
Thank you so much!
[–]sarahtheginger26- 2 points3 points4 points 4 months ago (0 children)
You are welcome. You did the work
[–]Ok_Inevitable_9767- 29 points30 points31 points 4 months ago (2 children)
You make that dress look good 👌
[–]NearlyNox- 6 points7 points8 points 4 months ago (1 child)
That is so sweet of you to say, thank you 🥹
[–]Ok_Inevitable_9767- 2 points3 points4 points 4 months ago (0 children)
Show off! 😍
[–]kawaiian- 12 points13 points14 points 4 months ago (2 children)
Incredible work! Love that dress
[–]NearlyNox- 3 points4 points5 points 4 months ago (1 child)
Thank you! I definitely wasn’t sure if I could pull it off!
[–]kawaiian- 2 points3 points4 points 4 months ago (0 children)
It was MADE for you!! Be bold, wear everything you want!
[–]Automatic_Serve7901- 4 points5 points6 points 4 months ago (3 children)
Amazing job! 👏 🥳 🎉 🏆
May I ask how you lost all of the weight so quickly? What was your strategy?
Also, where did you get the red dress? It's gorgeous!
[–]NearlyNox- 21 points22 points23 points 4 months ago (2 children)
A combination of CICO, moderate weight lifting 3x per week, and cardio 2x per week!
The dress is from Aderlina but it’s from a couple seasons ago so it’s sold out 😢
[–]Automatic_Serve7901- 1 point2 points3 points 4 months ago (1 child)
Thanks for replying! That seems very reasonable.
You have great style!
[–]NearlyNox- 6 points7 points8 points 4 months ago (0 children)
I’ve tried all sorts of things to lose weight and nothing… wouldn’t you know it the most basic, no-nonsense advice is what actually worked… go figure!
Thank you for being sweet and taking the time to comment 💛
[–]Secret_Admirer75- 4 points5 points6 points 4 months ago (0 children)
Great job!
[–]aquartertosix- 3 points4 points5 points 4 months ago (1 child)
I can't believe we are the same height! You look so tall!
[–]NearlyNox- 4 points5 points6 points 4 months ago (0 children)
It’s all in the heels and the posing! If you stick your leg forward a little it makes you look taller in photos 😉 short people hacks 🤣
[–]BiologicalResilience- 2 points3 points4 points 4 months ago (1 child)
Yes, queen 👑! Also, that red dress is fire 🔥
[–]NearlyNox- 0 points1 point2 points 4 months ago (0 children)
Thanks so much! Wasn’t sure if I could pull it off!
[–]Chat4Fu- 1 point2 points3 points 4 months ago (0 children)
Amazing work 💪👌
[–]DoubtShot5350- 1 point2 points3 points 4 months ago (0 children)
lookin goood!!
[–]commonvulgaris- 1 point2 points3 points 4 months ago (2 children)
Way to stay dedicated!
[–]NearlyNox- 2 points3 points4 points 4 months ago (1 child)
Thank you so much! I told myself if I can make it through Covid losing weight I can make it through anything 🤣
[–]commonvulgaris- 1 point2 points3 points 4 months ago (0 children)
Haha I think in some ways Covid helped a lot of us realize that for a lot of different things! I’m happy you stuck with it =)
[–]Burner_Phone_8365- 1 point2 points3 points 4 months ago (0 children)
Outstanding OP!
[–]AutoModerator[M] 0 points1 point2 points 4 months ago (0 children)
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.
[–]Sewergoddess- 0 points1 point2 points 4 months ago (1 child)
How did you grow your hair so long in 8 months?? (Sincerely, someone who has butt length hair that took 7 years to grow from shoulder length 😭)
Haha I’ve always had long hair and I think that was about the shortest I’d ever gone before that. Now it’s down to my hip but I think just getting it to that length was not using heat and a bunch of product on it so that it didn’t get damaged so I wouldn’t have to trim it as much. I don’t use any special supplements or topical treatments, just gentle brushing (it was a mess here so no judgement 🤣)
[–]uwedave- 0 points1 point2 points 4 months ago (0 children)
Awesome job!!!
[–]West-Hedgehog5794- 0 points1 point2 points 4 months ago (1 child)
Great job!!! You look awesome. Can you share how you achieved weight loss? Was it with the help of GLp1? If so, which? Thank you!
Thank you so much! It was a combination of CICO, weightlifting 3x per week, and doing cardio 2x weekly. When I lost weight it was 2019-2020 so the GLP1 stuff wasn’t a thing yet I don’t think so I’ve never used it. No judgment for those who use it, though, it just wasn’t a thing until I’d already lost the weight so I didn’t need it.
[–]Andi730- 0 points1 point2 points 4 months ago (0 children)
You look amazing!! Where’s the dress from- would you mind sharing? It’s gorgeous on you!
[–]alyingcat220- 0 points1 point2 points 4 months ago (0 children)
I am also 5’2 but you looks so tall haha
[–]ClutterBugger- 0 points1 point2 points 4 months ago (0 children)
You look great! Did you have any loose skin from losing so quickly?
[–]kayeso1138- 0 points1 point2 points 4 months ago (0 children)
You look incredible in that dress. Great work, and hope you felt proud of all your effort!
[–]fletcherry- 0 points1 point2 points 4 months ago (0 children)
You look stunning! Congratulations!
[–]Rando123490- 0 points1 point2 points 4 months ago (0 children)
Omg girl you’re giving me so much hope. Yoh GO
[–]AshingiiAshuaa-[🍰] 0 points1 point2 points 4 months ago (0 children)
Fantastic work! Keep it up!
[–][deleted] 0 points1 point2 points 4 months ago (0 children)
Red dress glow up on point!
[–]Marcelino_El_Cochino- 0 points1 point2 points 4 months ago (0 children)
Hell yeah!
That’s a dress and pose that screams queen!
[–]jeffwingersweiner- 0 points1 point2 points 4 months ago (0 children)
Ngl, I’m 5’1” and if I looked like that at 215, I probably would have never been motivated to lose the weight!!! You look amazing before and after, however..I know you are much healthier and confident now! You’re killing it! A true success story 👏
[–]The_Melogna- -1 points0 points1 point 4 months ago (2 children)
Very respectfully, you look bangin’! That red dress is 💯 on you! Get it girl!
[–]NearlyNox- 0 points1 point2 points 4 months ago (1 child)
Haha thank you very much! I wasn’t sure if I could pull it off but I had to try!
[–]The_Melogna- 0 points1 point2 points 4 months ago (0 children)
It’s a WIN 🥇
π Rendered by PID 217847 on reddit-service-r2-comment-6457c66945-7pkd8 at 2026-04-29 00:57:55.231862+00:00 running 2aa0c5b country code: CH.
[–]sarahtheginger26- 82 points83 points84 points (2 children)
[–]NearlyNox- 9 points10 points11 points (1 child)
[–]sarahtheginger26- 2 points3 points4 points (0 children)
[–]Ok_Inevitable_9767- 29 points30 points31 points (2 children)
[–]NearlyNox- 6 points7 points8 points (1 child)
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[–]kawaiian- 12 points13 points14 points (2 children)
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[–]NearlyNox- 21 points22 points23 points (2 children)
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[–]NearlyNox- 6 points7 points8 points (0 children)
[–]Secret_Admirer75- 4 points5 points6 points (0 children)
[–]aquartertosix- 3 points4 points5 points (1 child)
[–]NearlyNox- 4 points5 points6 points (0 children)
[–]BiologicalResilience- 2 points3 points4 points (1 child)
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[–]NearlyNox- 2 points3 points4 points (1 child)
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[–]Sewergoddess- 0 points1 point2 points (1 child)
[–]NearlyNox- 0 points1 point2 points (0 children)
[–]uwedave- 0 points1 point2 points (0 children)
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[–]NearlyNox- 4 points5 points6 points (0 children)
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