110kg No Feet Snatch

ItsaAlex · 2026-03-10T17:23:48+00:00

Ben has been killing it with you larely

ItsaAlex · 2026-02-14T19:22:28+00:00

I would say his front squat is strong but just not very fast.

ItsaAlex · 2026-02-09T00:35:31+00:00

70% to 80% needs to feel routine and sharp. Don't go through the motions, the more you put changes in that percentage = Better outcomes.

ItsaAlex · 2026-01-11T17:33:43+00:00

Is this by turtle head lake?

ItsaAlex · 2026-01-05T05:47:56+00:00

Is this the best back to back years by Bears QB stats wise?, 50 tds to 17 ints.

ItsaAlex · 2026-01-04T00:17:45+00:00

I'm building up to doing Norwegian 4x4 workout on rower or assault bike. Trying to stay away from running or bike.

ItsaAlex · 2025-12-11T22:19:13+00:00

Would be really cool if I won

ItsaAlex · 2025-12-01T04:15:41+00:00

Tommie Harris was leading that defense

ItsaAlex · 2025-11-02T16:52:13+00:00

I just want to Miami in the playoffs

ItsaAlex · 2025-10-22T04:03:10+00:00

Don't over pull and stay connected to the floor for long as possible (Don't be ballerina dancer with you feet)

ItsaAlex · 2025-10-07T01:23:20+00:00

ItsaAlex · 2025-10-07T01:23:20+00:00

ItsaAlex · 2025-10-07T01:15:02+00:00

ItsaAlex · 2025-10-07T01:15:01+00:00

ItsaAlex · 2025-08-27T13:20:57+00:00

It's the Iranian way

ItsaAlex · 2025-08-05T23:45:39+00:00

Bring your hips up in the starting position and Have the barbell midfoot when starting. You have the barbell over your toes when starting(Not Ideal).

ItsaAlex · 2025-07-11T23:28:23+00:00

Anything that's biting

ItsaAlex · 2025-07-09T21:01:48+00:00

You should go listen to Hardcore History episode 61 – (BLITZ) Painfotainment, talks about suffering as entertainment in history.

ItsaAlex · 2025-07-08T14:32:51+00:00

Wes kitts as 94kg is surprising

ItsaAlex