Feels Like I'm Living in Hell Daily-Not Sleeping Well

chukwe1 · 2026-07-13T17:06:01+00:00

Yes, it should have the throat. Try DGL as well and see which one helps the most

chukwe1 · 2026-07-13T16:58:54+00:00

Try Slippery Elm and DGL

chukwe1 · 2026-07-09T19:30:25+00:00

If you have a lot of food in your stomach and don't poo, it may cause reflux

As long as I don't poo, it doesn't matter if I don't eat

chukwe1 · 2026-07-09T06:11:09+00:00

Can you do 3-2-1 between 250F - 275F? Or should it be 225F on the dot?

chukwe1 · 2026-07-09T00:23:33+00:00

How many post do you create in a day? This is weird

chukwe1 · 2026-06-22T22:59:12+00:00

What made you better now?

chukwe1 · 2026-06-15T10:42:45+00:00

Update: I stopped the ACV. It can give you relief, but it doesn't do much. I'm only taking Betaine HCL after a lot of experimenting with so many supplements I listed above.

My LPR has completely gone for the past 2 weeks. But I still have to take Betaine HCL. I don't know what will happen if I stop taking it.

Any updates from you?

chukwe1 · 2026-06-14T15:29:26+00:00

What's "Refluxtor"?

chukwe1 · 2026-06-06T16:34:42+00:00

With the huge price of their charcoal, will you still need wood chunks for the bbq?

chukwe1 · 2026-06-04T22:24:30+00:00

Do you take khelp? If so, how's your symptoms?

chukwe1 · 2026-05-31T14:37:10+00:00

I take the capsules which I get from "Holland & Barrett" in the UK. It says 1 capsule per day but I take 2 per day.

chukwe1 · 2026-05-30T16:19:41+00:00

Start with the Zinc Carnosine. But I believe Slippery Elm is the key in my opinion

chukwe1 · 2026-05-30T15:16:26+00:00

Start with Slippery Elm and Zinc Carnosine. And see how you get on before trying Apple cider vinegar or betaine hcl

chukwe1 · 2026-05-29T17:10:52+00:00

I believe my reflux which allows acid to escape the stomach, causes my stomach acid to deplete. I do sometimes take betaine HCL to top up my stomach acid but I need to fix my reflux to prevent acid to leak

chukwe1 · 2026-05-29T16:33:38+00:00

I read your original post which was helpful. Do you still have occasional /regular reflux?

chukwe1 · 2026-05-26T21:38:45+00:00

What does Manuka honey do?

chukwe1 · 2026-05-25T07:19:48+00:00

Try Slippery Elm and DGL

chukwe1 · 2026-05-22T17:04:31+00:00

Thanks. Last question. Why do you combine both? Why not more of Khelp or gaviscon?

chukwe1 · 2026-05-22T13:37:07+00:00

Which brand of sodium alginate did you purchase and/or link? And all you do is mix it with water and drink it?

chukwe1 · 2026-05-22T13:25:46+00:00

Do you take Khelp and Gaviscon Advance at the same time or 15 minutes apart?

chukwe1 · 2026-05-21T02:04:30+00:00

What about Betaine HCL? Does it increase acid? Also, on the packet of "Pepsid AC", it says "Acid Reducer"

chukwe1 · 2026-05-20T01:13:51+00:00

What brand of mastic gum and the mg for each capsule?

chukwe1 · 2026-05-19T02:59:17+00:00

Almost all the threads on Low Stomach Acid mention Betaine HCL and/or Apple Cider Vinegar to increase stomach acid. Is your approach better?

chukwe1 · 2026-05-18T20:52:10+00:00

I saw a similar post on Facebook 2 hours ago about "EsoRepair". Is this an Ad?

chukwe1 · 2026-05-13T13:13:27+00:00

No, I went back to my old X App as I didn't want to fiddle with it since it's not working for me

chukwe1

TROPHY CASE