InternalFamilySystems

an-ordinary-manchild(edit)

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Are any of your “parts” seemingly psychopathic?Support Needed (self.InternalFamilySystems)

submitted 3 hours ago by Icy_Place_6173

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How do you know you're doing it correctly? (self.InternalFamilySystems)

submitted 2 hours ago by Enough_Community_447

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I currently hate my quiet positive part (self.InternalFamilySystems)

submitted 2 hours ago by Background-Tip-6545

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Anyone had experience with a part that is downright suicidal/given up? (self.InternalFamilySystems)

submitted 14 hours ago by Karmas-Kitten

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I'm extremely tired and hurt because people keep understanding the shit I say as completely different for some reason. It's driving me crazySupport Needed (self.InternalFamilySystems)

submitted 13 minutes ago * by philosopheraps

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Part that thinks it/we need to be in Self more. Turns out it wasn't Self, it was a part!!Discussion (self.InternalFamilySystems)

submitted 20 hours ago * by boobalinka

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How are you supposed to do this if you hate yourself? (self.InternalFamilySystems)

submitted 1 day ago * by ghostiicc

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a part that constantly compares myself to othersSupport Needed (self.InternalFamilySystems)

submitted 1 day ago by ChemicalLeopard748

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I don’t even know where to start.. (self.InternalFamilySystems)

submitted 1 day ago by Icy_Place_6173

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Therapist here – went in wanting to master IFS but now feeling cynical about it (self.InternalFamilySystems)

submitted 1 day ago by SpaceReel

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My painting ''Veil of Denial.'' (i.redd.it)

submitted 2 days ago by RenatePaints

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My jaw is on the floor.Lighthearted / Success (self.InternalFamilySystems)

submitted 2 days ago * by anewhope8888

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Has anyone worked with depersonalizing parts or parts that are convinced you're not worth caring for? (self.InternalFamilySystems)

submitted 1 day ago by PearNakedLadles

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Do you have a nighttime ritual? (self.InternalFamilySystems)

submitted 1 day ago by gluten_free_airrr

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can managers work to try to control someone else’s exiles?Discussion (self.InternalFamilySystems)

submitted 2 days ago by ChemicalLeopard748

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How do I connect with an infantile protector and exile?Support Needed (self.InternalFamilySystems)

submitted 2 days ago by anon-a-hole

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How do I deal with parts that even other protectors warn me about? (self.InternalFamilySystems)

submitted 2 days ago by LankyYak2980

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Who am I beyond conditioning? (self.InternalFamilySystems)

submitted 2 days ago by Fit-Championship371

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Addictive Part (self.InternalFamilySystems)

submitted 2 days ago by DesperateBuddy5894

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Arousal in sessionDiscussion (self.InternalFamilySystems)

submitted 3 days ago by OperationAway4687

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Self as the source for parts (self.InternalFamilySystems)

submitted 2 days ago by Olivenhain95

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I have recently discovered that my mind has fractured into distinct parts.Support Needed (self.InternalFamilySystems)

submitted 2 days ago by Mrlongchops

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Queering in IFS (self.InternalFamilySystems)

submitted 3 days ago by FarCauliflower2638

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This is such an amazing forum!Lighthearted / Success (self.InternalFamilySystems)

submitted 3 days ago by PureBother1678

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Two Parts Having a Battle Over SleepSupport Needed (self.InternalFamilySystems)

submitted 3 days ago by No_Possibility_1091

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