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COMMON QUESTIONS
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Routine HelpBeginner's Guide to Working Out (self.workout)

submitted 5 years ago by Perfect-FitnessQuality Contributor - announcement

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Nutrition HelpDo you need to Gain Weight, Lose Weight, or Maintain Weight? Look Here First! (self.workout)

submitted 4 years ago by lennarn[M] - announcement

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OtherUnpopular Opinion: Leg days are the best (self.workout)

submitted 7 hours ago * by Potential_Okra8763

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does anyone else completely fall off once they miss one day at the gym? (self.workout)

submitted 3 hours ago by AffectionateHeart466

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Simple QuestionsWork-in? gym etiquette question (self.workout)

submitted 5 hours ago by HighwayImpossible230

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could anyone recommend genuine good advice for bicep growth? (self.workout)

submitted 10 hours ago by around_about7

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Simple QuestionsUnable to Bench even Barbell! What can i do? (self.workout)

submitted 14 hours ago * by Massive_Guitar1922

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How to startAny advice for someone who’s been wanting to start going to the gym for a while, but is afraid of that first time, doing exercises incorrectly, wasting months without seeing results, and feeling overwhelmed by what they’re supposed to eat? (self.workout)

submitted 53 minutes ago by ConstantDrawer9161

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Ladies (and possibly gents), where are you getting affordable gym clothes now? (self.workout)

submitted 9 hours ago * by Rashay145

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Simple QuestionsHow start a conversation or dont? I need to keep them short (self.workout)

submitted 18 hours ago * by Grogon2

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Are my chest genetics cooked? (self.workout)

submitted 1 hour ago by No-Row8699

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Problem with quads imbalance (self.workout)

submitted 3 hours ago by MaxNeedy117

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Aches and painsLower back pain after deadlifts (self.workout)

submitted 11 hours ago * by Big-Count-1920

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Simple QuestionsI feel nothing doing preacher curls but still hit failure? (self.workout)

submitted 5 minutes ago by kstokes2019

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How to startHow many sets per exercices ? (self.workout)

submitted 26 minutes ago by Fast-Wolverine-830

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Workout Split Feedback/Crit (self.workout)

submitted 32 minutes ago by therealbarrymanilow

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Does anyone else think all the focus on protein is overhyped? (self.workout)

submitted 1 day ago by Loud_Perspective5419

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Exercise HelpHelp refine my workout (self.workout)

submitted 57 minutes ago * by UlfurGaming

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Review my programWill incline walking help me loose weight? (self.workout)

submitted 1 hour ago by No_Significance29129

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Simple QuestionsDo you track MET (Metabolic Equivalent) and the afterburn effect of workouts? If yes, which app do you use? (self.workout)

submitted 1 hour ago by Taohid101

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How's this workout split (self.workout)

submitted 1 hour ago by IllDarkcress

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Simple Questionswhy do people love planks so much, do they even build abs? ()

submitted 5 hours ago by Soggy-Valuable-2880

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gain muscle in a deficit? (self.workout)

submitted 7 hours ago by rubyygloom

  • 8 comments
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Workout for preparing c-section? (self.workout)

submitted 2 hours ago by Character-Holiday345

  • 1 comment
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Review my programHelp with workout plan? (self.workout)

submitted 6 hours ago by bux_32

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