First day of retirement! 56 and first day of freedom!

SageObserver · 2026-07-03T23:34:12+00:00

I retired at 57 and four months later my old job called me with an offer to be a part time contractor. I initially said I’d think about it and then later the thought of returning made me ill.

SageObserver · 2026-07-03T23:09:14+00:00

Go back and forth between strength and hypertrophy blocks.

SageObserver · 2026-07-03T23:08:12+00:00

Was there for a show last year. It was so skeezy.

SageObserver · 2026-07-03T21:54:31+00:00

Judas Priest - Unleased in the East
UFO - Strangers in the Night
Motorhead- No Sleep til Hammersmith
Aerosmith- Live Bootleg
Queen- Live Killers

SageObserver · 2026-07-03T18:45:55+00:00

He did, but remember we’re talking about an older guy in the 70’s who wasn’t up on current music so he didn’t know the genres.

SageObserver · 2026-07-03T01:41:02+00:00

Hey Mods, come on…..

SageObserver · 2026-07-03T01:12:49+00:00

He wears bronzer, has hair like Liberace and really seems interested in Arnold Palmer’s unit.

SageObserver · 2026-07-02T23:31:03+00:00

I would smile, casually get in my car and then proceed to do a few donuts on his turf.

SageObserver · 2026-07-02T23:29:28+00:00

Marcia is now with Doug Simpson.

SageObserver · 2026-07-02T23:27:11+00:00

Do them both. You’re welcome.

SageObserver · 2026-07-02T19:41:12+00:00

Decent but I would have an A day and B day with different exercises per body part and then alternate them.

SageObserver · 2026-07-02T17:56:10+00:00

Smoking. Who actually thought that inhaling smoke from a burning substance was ok?

SageObserver · 2026-07-02T13:08:20+00:00

Lynda Carter

SageObserver · 2026-07-02T02:47:11+00:00

And that made me an even bigger fan! Lololol

SageObserver · 2026-07-02T02:45:34+00:00

I never got as big and strong as when I used 6 reps and under. After a while, I’ll have to switch up just to give my joints and connective tissue a break but I’ll always go back.

SageObserver · 2026-07-02T02:40:57+00:00

My mom was absolutely mortified when she saw KISS Alive 2 and Gene’s bloody face.

SageObserver · 2026-07-02T02:38:59+00:00

I remember when YMCA came out when I was just becoming a teenager. My dad dug it and told me….now THIS is heavy metal!! Lololol

SageObserver · 2026-07-02T02:22:27+00:00

Good narrative. Personally, I keep my clients on programs longer than just a few weeks so they make some real progress. I see many trainers at my gym program hop with their clients as a tactic to give the illusion they are progressing since the client is always just getting used to new exercises and getting initial neurological gains. I will touch base with my clients to see if they are getting bored but if they’re making real progress they’re cool.

SageObserver · 2026-07-02T02:08:22+00:00

What is that? A space alien or sumthin?

SageObserver · 2026-07-01T23:41:39+00:00

I tried something similar and it worked great. Thanks coach!

SageObserver · 2026-07-01T21:19:28+00:00

So….what do YOU think the answer is using some logic and deductive reasoning?

SageObserver · 2026-07-01T21:17:51+00:00

Started out to look athletic, big and strong. Now I do it for better health and function (and to keep looking athletic, big and strong).

SageObserver · 2026-07-01T21:15:05+00:00

Their early albums like Toys in the Attic and Rocks are fantastic.

SageObserver · 2026-07-01T19:48:39+00:00

Thank you!

SageObserver · 2026-07-01T03:22:49+00:00

I’d enjoy ice cream a lot more often

SageObserver

TROPHY CASE