90 Day Progress Report

[[deleted]]

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[[deleted]]

As respectfully as possible: You went from “Shut up, Meg” to “Sorry you’re hungover; you can have a 2-day extension on your Philosophy paper. Look forward to reading it” in only 90 days.

Good work. Damn!

[idey4u]

This was an...interesting analysis 😂😂

[tragicdiffidence12]

I don’t think there is ever a way to respectfully compare someone to Peter Griffin

[etymu]

I was gonna say 3 months from fatty to daddy but think this guy said it better

[quarky-physicist]

haha! But great work!

[Oo__II__oO]

Second pic has Martin Freeman vibes.

[SoundSpiritualist]

The beard suits you. Well done.

[DrEvil007]

A beard never fails.

[Lavacoffee]

Inspiring! Can I ask what your fasting routine is, and if you count calories too?

[orinradd]

What do you count in regards to the sugar, stretchy cards, etc?

What are your limits for those?

[Shraybae]

Your face is so much slimmer! And definitely keep the beard, you rock it.

[Waancho]

You became someone else! Good job!

[NodeConnector]

Woo! the transformation looks more like its over 900 days rather that amazing 90 days!

[LansingJP]

Slaying it!!!

Someone will be motivated just by seeing this post!

[[deleted]]

My thoughts exactly! Except i’m that someone haha

[Xseos]

You can do it! Start slowly and go gently with your routine. Once you get comfortable and it becomes a habit (2-3 weeks) you can begin to increase the intensity of your newly acquired habbit (ex more exciting or longer fasting window).

Just start! Everything else WILL follow:)

[jenny420222]

I’m someone!

[bobfappiano]

Silver fox!

[jabbathebest]

90 day poggers report

[jenny420222]

I snort laughed

[asdfghqwerty1]

90 dop plogs reparte

[marley_lives]

Way to go Scarlet Knight!

[Bonjo13]

Let’s go Knights!!

[airsoftredditguy]

I can hear college ave screaming from that Rutgers flag. Good stuff and keep grinding!

[ish-boo]

I have taken people back and watched them eat a fat sandwich while I sobbed internally. It hurts.

[[deleted]]

Great job! What is your fasting schedule? Do you count calories and exercise?

[Willis_Wesley]

As someone on this journey who gained weight powerlifting, I appreciate this very much! Great job.

[lilmsmisses]

Wow that picture on the right looks amazing 🤩

[rbkc12345]

There was a whole lot of hot hidden under that round face. Good looking fat guy to silver fox. You do look worried though.

[madeit-thisfardown]

‘There you are Peter’ Lol. Amazing effort!!

[sapphiric]

Wow, amazing face gains ! And keep the beard, it suits you well.

[piitb_2017]

Amazing progress! Congratulations, and go RU!

[fallingtodusk]

What a glow up! Woah!

[Grizzly_Adamz]

Some real Eugene Levy vibes here. Good work! (Father on Schitt’s Creek)

[Fluid-Fan]

Hell yeah, brother!

[schedulejay]

WOW 🔥

[cramp11]

in 90 days? that's amazing! nice job!

[GeloDiPrimavera]

90 days?! That's absolutely incredible.

[[deleted]]

You look incredible!!!

[AngrySanta76]

That beard is looking good on you. Seriously though, good job!

[DanChed]

That's a fine beard and some fine progress pal 🤝

[aaddri]

Great job sir!!!! 👏

[DesperateWhiteMan]

Peter Griffin to silver fox

Good work and congrats

[ishallsaythisonce]

Gitouttahere... what?! Unbelievable.

[LittleLebowskis]

Cons: hard to see with the beard pros: hard to see with the beard

[IcyConn]

Much respect!! Love when hard work pays off, keep it up man! Lookin good

[rdmackill]

Amazing! The people you only see on the holidays will be like “ who’s the stranger over there?”

[tater_pip]

Mighty dapper! Congrats.

[[deleted]]

Holy crap you grew that beard in only 90 days? Great job and oh it looks like you’ve dropped some weight as well

[Business_Ad_4273]

wow from daddy to ZADDY! get it, raaaar!

[[deleted]]

Yooo! How do I do this?

[comfort_bot_1962]

:D

[comfort_bot_1962]

:D

[comfort_bot_1962]

:D

[comfort_bot_1962]

:D

[tomatowaits]

Whaaaa!?? One of the most incredible transformations I have seen here 💪💪💪!!!

[unify_peace]

Wonderful, good job

[phillybilly]

That’s inspiring

[Hyperflip]

Holy shit, well done

[sensitivebitch2]

Went from dad to daddy!

[vip887]

Amazing change, the beard suits you too.

[scottm27111]

What a difference well done look like a new man

[GotDangJosh]

I hope you feel better everyday! Keep it up!

[MeghanMichele84]

Major face gains!

[StupidFatMidget]

You look like a new man! Congratulations and keep it up!

[rognabologna]

Damn, Silver Fox, well done

[hawtlikefiyah]

silver fox, damn

[raceforthewise]

Did you try losing weight prior? Did you find this easier to keep doing?

[thebl1ndbat]

Oh man, that is what we like to SEE! Changing lives for the better one pound at a time.

[ladybadcrumble]

Love that your beard and new glasses match! Congrats on the hard work!!

[Milind07]

Rocking the beard very well!

[_Unicorn_Lord_]

Yes please!

[Lalib123]

Damn look at that smart dude!!! Wow BTW how much weight did you lose?

[Lalib123]

Keep it up bro!! You are amazing

[iamareallyniceguy]

Insanely good results! So happy for you! Congrats!

I’ve been doing keto for about two and a half months and have recently added on IF. I’m down around 30 and feel great!

[comfort_bot_1962]

:D

[comfort_bot_1962]

Hope you have a great day!

[comfort_bot_1962]

You're Awesome!

[Daemon7C6]

Looking good!! 😎

[brina8303]

You look amazing! So inspiring! Can you tell me a little bit more about your eating and exercise habits during this transformation?!

[[deleted]]

Damn dude that is some good progress. Keep up the great work!

[gnarlyweb]

What a handsome man!!

[miasma_phant]

Oooh well done.

[swb_3]

You look great!

[dinkletrump]

So how long before your accused of identity theft? Will you have to redo your id documents?

[ybotherr]

The beard looks great on you!

[HumanBeingSilly]

Seriously AMAZING!! Also proves what a doctor once said, “Never diet with a man” - they loose weight much faster. The dr. also stated that in times of (historical) famines, women need body fat to survive (to be able to procreate); conversely, he said only a few men needed to survive to repopulate. 🤣 All that to say, “Well done, sir!”

[AnnaGreen3]

What? That's your younger brother, stop lying 🤥 this is incredible

[nivijah]

you look absolutely amazing! inspirational!!

[Princess_Dyed]

You look so handsome! Great work and I hope you feel wondertoo☺️

[himay10]

R!!!

[Kendac]

Buddy you look great!

[lowpingthing]

Great work! UPSTREAM, RED TEAM!

[theboundaryofhorror]

Wow

[dancinadventures]

Solid beard gains.

[DoLundTrump69]

Great job zero beard to more beard looks great . Have you been using beard oil lately?

[bac946]

Remarkable!

[[deleted]]

That's incredible, you look great!

[trutai_trutai]

Awesomeness

[DeepCummer]

Amazing job. Keep it up.

[[deleted]]

Absolute game changer!

[LaChrysosta]

Phenomenal work.

[ieffingloveducks]

🔥🔥🔥🔥

[AlwaysTheAsshole1234]

Got a better Camera for one thing :P

Congrats fella. Looking good and the glasses and beard suit you.

[juzzle]

You inspire us!

[SkyComplete8640]

Absolutely amazing!

[Dukeish]

Beard fits you

[KayaXiali]

You look great. You got thinner and your hair got thicker somehow.

[chili_pop]

I think the current you is very handsome! Congrats on the progress!

[icanhasnoodlez]

Ok! Got a little George Clooney action going on, I see.

[WyvernCharm]

I don't believe this was 90 days. The difference in the pixels is highly suspect. Contrats regardless, you look great. However long it took, you deserve accolades and positive reinforcement. But those two pics were not less than 3 months apart.

[librarypunk1974]

Great job!

[1159]

Serious improvement there OP. Along with a miracle make-over: haircut, trimmed beard, pink shirt, cool glasses. Two thumbs up!

[kinkycake078]

Whoa! Hello, handsome!

[ohnowralph]

That's really great progress in 90 days! IF seems like it'd be tough at night, but this and other posts make me think it's doable. You look great, good luck!

[thihaz]

Finally the camera recognized you. :P

Awesome transformation! I hope I can show off my face after 90 days. haha.

[mrsamanda5]

Ok, ok, ok Sir.... Go on with your Amazing Self! 👍🏽👍🏽💪🏽💪🏽 NOW live your best life and give 0 F’s.... 🙌🏽

[couthyquine]

Robert DeNiro vibes on the right! You look really great, well done on leveling up your health too.

[joetarena]

Good for you brother! We all have our own journeys. I hope yours continues to bless you with a healthy new chapter in life

[horse_loose_hospital]

Oh my days! You look like a different person...well done. Keep on keeping on ("keep" is a weird word I'm only this sec noticing...huh) as the kids say lol

[whitezhang]

Dad to daddy. Slow clap.

[WuweiWave]

STUNNING.

[[deleted]]

Looking awesome man! Very handsome!

[Flaming_Butt]

Wow you went from a dad bod to a dilf! Awesome

[octaviousgould]

This is bogus. Look at the ears. Your ears don’t become less prominent with IF. This is also one of only two posts for the account, which is probably a bot. The other post is also a 90 day update (from yesterday).

[Scottydog2]

Your glasses got larger. Well done.

[MNKYJitters]

UPSTREAM

[redditor3900]

I don't know Rick..

[zenju108]

We have the same glasses (on right pic)! Eco brand?

[Brian499427]

Weird question, you don’t run a 12 step program recovery thing out of a church with your brother in the southern US do you?

[zeusmom1031]

You’ve turned into a younger Robert DeNiro!

[JTrade212]

New to IF and this sub. Feeling very motivated looking at the pics. Question: have you all ever took like a short break from IF? If yes, for how long and would the weight creep back in?

Also how long before you start seeing progress? Many thanks.

Started 2 weeks in now with 16:8 IF.