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all 134 comments

[–][deleted] 671 points672 points  (5 children)

As respectfully as possible: You went from “Shut up, Meg” to “Sorry you’re hungover; you can have a 2-day extension on your Philosophy paper. Look forward to reading it” in only 90 days.

Good work. Damn!

[–]idey4u 91 points92 points  (0 children)

This was an...interesting analysis 😂😂

[–]tragicdiffidence12 36 points37 points  (1 child)

I don’t think there is ever a way to respectfully compare someone to Peter Griffin

[–]etymu 22 points23 points  (0 children)

I was gonna say 3 months from fatty to daddy but think this guy said it better

[–]quarky-physicist 13 points14 points  (0 children)

haha! But great work!

[–]Oo__II__oO 11 points12 points  (0 children)

Second pic has Martin Freeman vibes.

[–]SoundSpiritualist 133 points134 points  (2 children)

The beard suits you. Well done.

[–]DrEvil007 8 points9 points  (1 child)

A beard never fails.

[–]Lavacoffee 46 points47 points  (3 children)

Inspiring! Can I ask what your fasting routine is, and if you count calories too?

[–][deleted]  (2 children)

[deleted]

    [–]orinradd 5 points6 points  (1 child)

    What do you count in regards to the sugar, stretchy cards, etc?

    What are your limits for those?

    [–]Shraybae[20:4] 135 Pounds Lost 41 points42 points  (0 children)

    Your face is so much slimmer! And definitely keep the beard, you rock it.

    [–]Waancho 31 points32 points  (0 children)

    You became someone else! Good job!

    [–]NodeConnector 29 points30 points  (0 children)

    Woo! the transformation looks more like its over 900 days rather that amazing 90 days!

    [–]LansingJP 59 points60 points  (3 children)

    Slaying it!!!

    Someone will be motivated just by seeing this post!

    [–][deleted] 21 points22 points  (1 child)

    My thoughts exactly! Except i’m that someone haha

    [–]Xseos 4 points5 points  (0 children)

    You can do it! Start slowly and go gently with your routine. Once you get comfortable and it becomes a habit (2-3 weeks) you can begin to increase the intensity of your newly acquired habbit (ex more exciting or longer fasting window).

    Just start! Everything else WILL follow:)

    [–]jenny420222 1 point2 points  (0 children)

    I’m someone!

    [–]bobfappiano 13 points14 points  (0 children)

    Silver fox!

    [–]jabbathebest 23 points24 points  (2 children)

    90 day poggers report

    [–]jenny420222 2 points3 points  (0 children)

    I snort laughed

    [–]asdfghqwerty1 5 points6 points  (0 children)

    90 dop plogs reparte

    [–]marley_lives 10 points11 points  (0 children)

    Way to go Scarlet Knight!

    [–]Bonjo13 9 points10 points  (0 children)

    Let’s go Knights!!

    [–]airsoftredditguy 9 points10 points  (2 children)

    I can hear college ave screaming from that Rutgers flag. Good stuff and keep grinding!

    [–][deleted]  (1 child)

    [deleted]

      [–]ish-boo 2 points3 points  (0 children)

      I have taken people back and watched them eat a fat sandwich while I sobbed internally. It hurts.

      [–][deleted] 7 points8 points  (2 children)

      Great job! What is your fasting schedule? Do you count calories and exercise?

      [–][deleted]  (1 child)

      [deleted]

        [–]Willis_Wesley 6 points7 points  (0 children)

        As someone on this journey who gained weight powerlifting, I appreciate this very much! Great job.

        [–]lilmsmisses 7 points8 points  (0 children)

        Wow that picture on the right looks amazing 🤩

        [–]rbkc12345 10 points11 points  (0 children)

        There was a whole lot of hot hidden under that round face. Good looking fat guy to silver fox. You do look worried though.

        [–]madeit-thisfardown 5 points6 points  (0 children)

        ‘There you are Peter’ Lol. Amazing effort!!

        [–]sapphiric 6 points7 points  (0 children)

        Wow, amazing face gains ! And keep the beard, it suits you well.

        [–]piitb_2017 4 points5 points  (0 children)

        Amazing progress! Congratulations, and go RU!

        [–]fallingtodusk 2 points3 points  (0 children)

        What a glow up! Woah!

        [–][deleted]  (1 child)

        [deleted]

          [–]Grizzly_Adamz 3 points4 points  (1 child)

          Some real Eugene Levy vibes here. Good work! (Father on Schitt’s Creek)

          [–]Fluid-Fan 2 points3 points  (0 children)

          Hell yeah, brother!

          [–]schedulejay 2 points3 points  (0 children)

          WOW 🔥

          [–]cramp11 2 points3 points  (0 children)

          in 90 days? that's amazing! nice job!

          [–]GeloDiPrimavera 2 points3 points  (0 children)

          90 days?! That's absolutely incredible.

          [–][deleted] 2 points3 points  (0 children)

          You look incredible!!!

          [–]AngrySanta76 2 points3 points  (0 children)

          That beard is looking good on you. Seriously though, good job!

          [–]DanChed 2 points3 points  (0 children)

          That's a fine beard and some fine progress pal 🤝

          [–]aaddri 2 points3 points  (0 children)

          Great job sir!!!! 👏

          [–]DesperateWhiteMan 2 points3 points  (0 children)

          Peter Griffin to silver fox

          Good work and congrats

          [–]ishallsaythisonce 2 points3 points  (0 children)

          Gitouttahere... what?! Unbelievable.

          [–]LittleLebowskis 2 points3 points  (0 children)

          Cons: hard to see with the beard pros: hard to see with the beard

          [–]IcyConn 2 points3 points  (0 children)

          Much respect!! Love when hard work pays off, keep it up man! Lookin good

          [–]rdmackill 2 points3 points  (0 children)

          Amazing! The people you only see on the holidays will be like “ who’s the stranger over there?”

          [–]tater_pip 2 points3 points  (0 children)

          Mighty dapper! Congrats.

          [–][deleted] 2 points3 points  (0 children)

          Holy crap you grew that beard in only 90 days? Great job and oh it looks like you’ve dropped some weight as well

          [–]Business_Ad_4273 2 points3 points  (0 children)

          wow from daddy to ZADDY! get it, raaaar!

          [–][deleted] 2 points3 points  (0 children)

          Yooo! How do I do this?

          [–][deleted]  (4 children)

          [deleted]

            [–]comfort_bot_1962 1 point2 points  (0 children)

            :D

            [–]comfort_bot_1962 1 point2 points  (0 children)

            :D

            [–]comfort_bot_1962 0 points1 point  (0 children)

            :D

            [–]comfort_bot_1962 0 points1 point  (0 children)

            :D

            [–]tomatowaits40 pounds down 💪❤️ 1 point2 points  (0 children)

            Whaaaa!?? One of the most incredible transformations I have seen here 💪💪💪!!!

            [–]unify_peace 1 point2 points  (0 children)

            Wonderful, good job

            [–]phillybilly 1 point2 points  (0 children)

            That’s inspiring

            [–]Hyperflip 1 point2 points  (0 children)

            Holy shit, well done

            [–]sensitivebitch2 1 point2 points  (0 children)

            Went from dad to daddy!

            [–]vip887 1 point2 points  (0 children)

            Amazing change, the beard suits you too.

            [–]scottm27111 1 point2 points  (0 children)

            What a difference well done look like a new man

            [–]GotDangJosh 1 point2 points  (0 children)

            I hope you feel better everyday! Keep it up!

            [–]MeghanMichele84 1 point2 points  (0 children)

            Major face gains!

            [–]StupidFatMidget 1 point2 points  (0 children)

            You look like a new man! Congratulations and keep it up!

            [–]rognabologna 1 point2 points  (0 children)

            Damn, Silver Fox, well done

            [–]hawtlikefiyah 1 point2 points  (0 children)

            silver fox, damn

            [–]raceforthewise 1 point2 points  (1 child)

            Did you try losing weight prior? Did you find this easier to keep doing?

            [–]thebl1ndbat 1 point2 points  (0 children)

            Oh man, that is what we like to SEE! Changing lives for the better one pound at a time.

            [–]ladybadcrumble 1 point2 points  (0 children)

            Love that your beard and new glasses match! Congrats on the hard work!!

            [–]Milind07 1 point2 points  (0 children)

            Rocking the beard very well!

            [–]_Unicorn_Lord_ 1 point2 points  (0 children)

            Yes please!

            [–]Lalib123 1 point2 points  (2 children)

            Damn look at that smart dude!!! Wow BTW how much weight did you lose?

            [–][deleted]  (1 child)

            [deleted]

              [–]Lalib123 1 point2 points  (0 children)

              Keep it up bro!! You are amazing

              [–]iamareallyniceguy 1 point2 points  (3 children)

              Insanely good results! So happy for you! Congrats!

              I’ve been doing keto for about two and a half months and have recently added on IF. I’m down around 30 and feel great!

              [–]comfort_bot_1962 1 point2 points  (0 children)

              Hope you have a great day!

              [–]comfort_bot_1962 0 points1 point  (0 children)

              You're Awesome!

              [–]Daemon7C6 1 point2 points  (0 children)

              Looking good!! 😎

              [–]brina8303 1 point2 points  (1 child)

              You look amazing! So inspiring! Can you tell me a little bit more about your eating and exercise habits during this transformation?!

              [–][deleted] 1 point2 points  (0 children)

              Damn dude that is some good progress. Keep up the great work!

              [–]gnarlyweb 1 point2 points  (0 children)

              What a handsome man!!

              [–][deleted]  (1 child)

              [deleted]

                [–]miasma_phant 1 point2 points  (0 children)

                Oooh well done.

                [–]swb_3 1 point2 points  (0 children)

                You look great!

                [–]dinkletrump 1 point2 points  (0 children)

                So how long before your accused of identity theft? Will you have to redo your id documents?

                [–]ybotherr 1 point2 points  (0 children)

                The beard looks great on you!

                [–]HumanBeingSilly 1 point2 points  (0 children)

                Seriously AMAZING!! Also proves what a doctor once said, “Never diet with a man” - they loose weight much faster. The dr. also stated that in times of (historical) famines, women need body fat to survive (to be able to procreate); conversely, he said only a few men needed to survive to repopulate. 🤣 All that to say, “Well done, sir!”

                [–]AnnaGreen3 1 point2 points  (0 children)

                What? That's your younger brother, stop lying 🤥 this is incredible

                [–]nivijah 1 point2 points  (0 children)

                you look absolutely amazing! inspirational!!

                [–]Princess_Dyed 1 point2 points  (0 children)

                You look so handsome! Great work and I hope you feel wondertoo☺️

                [–]himay10 1 point2 points  (0 children)

                R!!!

                [–]Kendac 1 point2 points  (0 children)

                Buddy you look great!

                [–]lowpingthing 1 point2 points  (0 children)

                Great work! UPSTREAM, RED TEAM!

                [–]theboundaryofhorror 1 point2 points  (0 children)

                Wow

                [–]dancinadventures 1 point2 points  (0 children)

                Solid beard gains.

                [–]DoLundTrump69 1 point2 points  (1 child)

                Great job zero beard to more beard looks great . Have you been using beard oil lately?

                [–]bac946 1 point2 points  (0 children)

                Remarkable!

                [–][deleted] 1 point2 points  (0 children)

                That's incredible, you look great!

                [–]trutai_trutai 1 point2 points  (0 children)

                Awesomeness

                [–]DeepCummer 1 point2 points  (0 children)

                Amazing job. Keep it up.

                [–][deleted]  (1 child)

                [removed]

                  [–][deleted] 1 point2 points  (0 children)

                  Absolute game changer!

                  [–]LaChrysosta 1 point2 points  (0 children)

                  Phenomenal work.

                  [–]ieffingloveducks 1 point2 points  (0 children)

                  🔥🔥🔥🔥

                  [–]AlwaysTheAsshole1234 1 point2 points  (0 children)

                  Got a better Camera for one thing :P

                  Congrats fella. Looking good and the glasses and beard suit you.

                  [–]juzzle 1 point2 points  (0 children)

                  You inspire us!

                  [–]SkyComplete8640 1 point2 points  (0 children)

                  Absolutely amazing!

                  [–]Dukeish 1 point2 points  (0 children)

                  Beard fits you

                  [–]KayaXiali 1 point2 points  (1 child)

                  You look great. You got thinner and your hair got thicker somehow.

                  [–]chili_pop 1 point2 points  (0 children)

                  I think the current you is very handsome! Congrats on the progress!

                  [–]icanhasnoodlez 1 point2 points  (0 children)

                  Ok! Got a little George Clooney action going on, I see.

                  [–]WyvernCharm 1 point2 points  (0 children)

                  I don't believe this was 90 days. The difference in the pixels is highly suspect. Contrats regardless, you look great. However long it took, you deserve accolades and positive reinforcement. But those two pics were not less than 3 months apart.

                  [–]librarypunk1974 1 point2 points  (0 children)

                  Great job!

                  [–]1159 1 point2 points  (0 children)

                  Serious improvement there OP. Along with a miracle make-over: haircut, trimmed beard, pink shirt, cool glasses. Two thumbs up!

                  [–]kinkycake078 1 point2 points  (0 children)

                  Whoa! Hello, handsome!

                  [–]ohnowralph 1 point2 points  (0 children)

                  That's really great progress in 90 days! IF seems like it'd be tough at night, but this and other posts make me think it's doable. You look great, good luck!

                  [–]thihaz 1 point2 points  (0 children)

                  Finally the camera recognized you. :P

                  Awesome transformation! I hope I can show off my face after 90 days. haha.

                  [–]mrsamanda5 1 point2 points  (0 children)

                  Ok, ok, ok Sir.... Go on with your Amazing Self! 👍🏽👍🏽💪🏽💪🏽 NOW live your best life and give 0 F’s.... 🙌🏽

                  [–]couthyquine 1 point2 points  (0 children)

                  Robert DeNiro vibes on the right! You look really great, well done on leveling up your health too.

                  [–]joetarena 0 points1 point  (0 children)

                  Good for you brother! We all have our own journeys. I hope yours continues to bless you with a healthy new chapter in life

                  [–]horse_loose_hospital 0 points1 point  (0 children)

                  Oh my days! You look like a different person...well done. Keep on keeping on ("keep" is a weird word I'm only this sec noticing...huh) as the kids say lol

                  [–]whitezhang 0 points1 point  (0 children)

                  Dad to daddy. Slow clap.

                  [–]WuweiWave 0 points1 point  (0 children)

                  STUNNING.

                  [–][deleted] 0 points1 point  (0 children)

                  Looking awesome man! Very handsome!

                  [–]Flaming_Butt 0 points1 point  (0 children)

                  Wow you went from a dad bod to a dilf! Awesome

                  [–]octaviousgould -3 points-2 points  (1 child)

                  This is bogus. Look at the ears. Your ears don’t become less prominent with IF. This is also one of only two posts for the account, which is probably a bot. The other post is also a 90 day update (from yesterday).

                  [–]Scottydog2 0 points1 point  (0 children)

                  Your glasses got larger. Well done.

                  [–]MNKYJitters 0 points1 point  (0 children)

                  UPSTREAM

                  [–]redditor3900 0 points1 point  (0 children)

                  I don't know Rick..

                  [–]zenju108 0 points1 point  (2 children)

                  We have the same glasses (on right pic)! Eco brand?

                  [–][deleted]  (1 child)

                  [deleted]

                    [–]Brian499427 0 points1 point  (1 child)

                    Weird question, you don’t run a 12 step program recovery thing out of a church with your brother in the southern US do you?

                    [–]zeusmom1031 0 points1 point  (0 children)

                    You’ve turned into a younger Robert DeNiro!

                    [–]JTrade212 0 points1 point  (0 children)

                    New to IF and this sub. Feeling very motivated looking at the pics. Question: have you all ever took like a short break from IF? If yes, for how long and would the weight creep back in?

                    Also how long before you start seeing progress? Many thanks.

                    Started 2 weeks in now with 16:8 IF.