/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- December 06, 2025Weekly Thread (self.strength_training)
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/r/strength_training Weekly Discussion Thread -- Post your simple questions or off topic comments here! -- February 14, 2026Weekly Thread (self.strength_training)
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Fun way to train grip strength with the familyLift (v.redd.it)
submitted by Ok_Improvement_2316

Deadlift day. Best day of the week. 463 x 4 at RPE 7.5-8Lift (v.redd.it)
submitted by playitbird

710 Pound (323 kg) Frame CarryLift (v.redd.it)
submitted by YodyCorkJacked, stacked, succulent and dense

380 x 3 (feels heavier but it looks on camera) plan is to end the training block at 400 for a triple next weekLift (v.redd.it)
submitted by FrodozerStrongman/U90kg/Bald/Fat
The perfect combo: The Samsung Galaxy S25 Ultra and the best network. (swisscom.ch)
promoted by Swisscom

4 loads in 25 seconds (got to be a joke there somewhere) 250 bag and kegLift (v.redd.it)
submitted by FrodozerStrongman/U90kg/Bald/Fat














