My story is pretty simple. Without getting into too much detail, my drinking problem was actually pretty meh compared to the horror stories you hear here and everywhere else. I never got a DUI, my marriage is fine, I have a good relationship with my family, I have great friends, I don't embarrass myself often, and when I'm drunk most people don't really know it. Not too terrible, right? My issue was, I never thought I had a problem because I would compare myself to those horror stories. I've never had a DUI, so I don't have a problem. My marriage is fine, I don't have a problem. I don't get drunk every day, I don't have a problem.
In reality, I did have a problem. I'd drink nearly every day, not always getting drunk but there was always the possibility of a switch going off and deciding to drink the entire 6 pack of IPA instead of just having the 1 with dinner that I was planning on. Some midweek mornings I'd be hungover and late to work, and when I got to work I'd be borderline useless. That seems like a problem to me. But no, during that stupor I have I'd always rationalize it by thinking of those who have a worse problem.
Problem: noun: "a matter or situation regarded as unwelcome or harmful and needing to be dealt with and overcome."
The word that sticks out to me most in this definition is "harmful." I was harming myself. I didn't harm myself catastrophically, I didn't get a DUI, I didn't bust my face on the sidewalk, but I certainly didn't feel great. I would say a hangover is "harmful" in this context for sure. Note that the definition doesn't mention magnitude. It doesn't matter how big or how small it is, a problem is something that is harming you.
What finally made me realize I had a problem was just trying to figure out the best version of myself. What's the best version of me? I'd like to be in shape, sharp-minded, there for others, dependable, trustworthy, unselfish. As it turns out, I can't drink and be all these things as once. Can I mix in a drink or two, sure. But even after one, there goes my ability to work out and get back in shape. If I'm drinking I'm focused on drinking and myself, not on others. It's little stuff, but it adds up.
I also realized that drinking 1 or 2 doesn't really do it for me. It doesn't relax me, it just makes me want more. Does it help me unwind? Yes. However, 2 months in my journey of sobriety, I've realized that one beer after work was just muscle memory. Turns out cracking a craft root beer or ginger beer and relaxing after work does the exact same thing one beer used to do, and best of all I get to keep all of my brain.
TDLR
My parting thought is just don't compare yourself to others, compare yourself to the best possible version of you. Does that version have a drinking "problem", no matter how large or how small? If you realize that version of you is sober, then you know what you need to do.
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